Personal Training Gym in Nailsworth

PERSONAL TRAINING

Weight Loss, fitness
and strength training
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Online PT

Professional workout and nutrition plans delivered via our online platform
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BACK PAIN

Evidence-based treatment for lower back pain
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SPORTS MASSAGE

Restore mobility, prevent injuries, boost performance
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Nailsworth Strength and Fitness utilises full-body resistance exercises and cardiovascular training to create fit and strong individuals – who look, feel and move better.

We use barbells, dumbbells, medicine balls, kettlebells, sleds, prowlers, tyres, TRX and bodyweight exercises to provide challenging workouts with specific goals in mind. Please see the About section to learn more about the trainers.

All Training takes place in the NSF gym – a fully private, cutting-edge training facility in the centre of Nailsworth.

TESTIMONIALS

OUR EVENTS

NSF Autumn Strength 2016 is an bodyweight strength competition aimed at beginners and intermediates, with a range of events to test your relative strength and athleticism!

Entry fee is £25 per person and you will get an event t-shirt, bottle of water and a protein bar. It will be a fun, competitive event so prepare to be tested!

There will be two categories, Male and Female Opens. Each category will be limited to 15 competitors, your name will only be listed when payment has been received. There will be trophies for the top 3 finishers in each category.

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HOW TO FIND US

NSF Gym (underneath the Ecohaus shop), The Tradeplas Buildings, Stroud Road, GL6 0BE