Sunday Session Boot Camp

The Thursday Boot Camp is moving to Sunday mornings @ 10:00 am, starting on 29th April.

Boot Camp is a high intensity, 45 minute exercise class that will get you looking and feeling great for the summer! Boot Camp is designed to:

• Burn fat in record time
• Increase your core endurance
• Improve your fitness
• Increase your overall strength

Come along on Sundays and I promise you’ll have a great workout! Please see the Boot Camp page for more info.

Liam.

Nailsworth Strength and Fitness | Personal Training | Low back Pain | Sports Massage