Sponsored Athlete: Lou Norden

Lou has been a highly valued member of the team for the last 12 months now; her dedication to training and dieting is second-to-non and her results speak for themselves. As with anything worth pursuing, it’s never straight forward, but with the right team behind you and the willingness to take one step back to take two steps forward, anything is possible! (more…)

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Nailsworth’s Strongest 2015

Nailsworth’s Strongest 2015 saw 12 men and 12 women competing against each other to be crowned Nailsworth’s Strongest Man and Woman. The day was contested over 5 gruelling events: maximum deadlift, overhead medley, chin-ups/monkey bars, farmer’s walk into tyre flips, and last but not least, arm over arm into a sled pull. Everybody put in their absolute all, and all for a good cause, too: Meningitis Now. (more…)

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Riot Boot Camp

Riot Boot Camp is a new and exciting class brought to you by Nailsworth Strength and Fitness!

With nearly 20 years experience in the fitness industry, Liam and Doug will combine their knowledge and training methods to bring you the most fun, intense and results driven class around. (more…)

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Exciting News: New NSF Gym!

We’re so excited!

After years of working within the industry we finally have a place of our own we can call home in the centre of Nailsworth. This means we will be able to deliver a much higher level of service with equipment and training methods close to our hearts; you will continue to achieve fantastic results within a supporting and encouraging training environment.  (more…)

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NSF In Action

Here are a few recent shots of Nailsworth Strength and Fitness in action. We have male and female clients training and competing in a wide variety of events, all over the country. Simply awesome! (more…)

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